Fibromyalgia is a chronic pain condition that affects millions of people worldwide, causing widespread pain, fatigue, and sensitivity to stimuli. While exercise is often recommended as a management strategy, overdoing exercise can actually become a root cause of fibromyalgia flare-ups, worsening symptoms rather than alleviating them. Many fibromyalgia patients struggle to find the right balance between staying active and pushing too hard, leading to increased pain, fatigue, and long recovery times….
Irregular Heartbeat in Fibromyalgia: Understanding the Connection
Fibromyalgia is a complex chronic condition that causes widespread pain, fatigue, and nervous system dysfunction. However, many people with fibromyalgia also experience irregular heartbeat (arrhythmia)—a sensation that the heart is skipping beats, beating too fast, or fluttering unpredictably. While these heart rhythm disturbances can be concerning, they are not always linked to heart disease. Instead, they may…
Postnasal Drip in Fibromyalgia: The Overlooked Connection
Fibromyalgia is a complex and multisystem disorder known for causing widespread pain, fatigue, and cognitive dysfunction. However, many people with fibromyalgia also experience chronic postnasal drip—a condition in which mucus from the nasal passages drips down the back of the throat, causing irritation, coughing, and congestion. While postnasal drip is often linked to allergies, sinus infections, or environmental triggers, fibromyalgia patients may experience persistent nasal and…
Why Saying “I’m Not ‘Lucky’ to Be on Disability Benefits Due to Fibromyalgia” Matters More Than You Think
I’m Not ‘Lucky’ to Be on Disability Benefits Due to Fibromyalgia When someone hears about a person receiving disability benefits, especially for an invisible illness like fibromyalgia, the word “lucky” may slip out—sometimes with the best intentions. But let’s be clear: there is nothing “lucky” about battling a lifelong, incurable condition that affects every aspect of daily living. Disability…
Stroke-like Symptoms in Fibromyalgia: Causes, Diagnosis, and Management
Introduction Fibromyalgia is a chronic condition known for widespread pain, fatigue, brain fog, and neurological symptoms. However, some individuals with fibromyalgia report experiencing stroke-like symptoms, such as sudden weakness, numbness, speech difficulties, dizziness, and confusion. While fibromyalgia itself does not cause strokes, its symptoms can sometimes mimic transient ischemic attacks (TIAs) or strokes, leading to fear and confusion. Understanding the underlying…
Slow Healing in Fibromyalgia: Why Wounds and Injuries Take Longer to Recover
Fibromyalgia is a complex condition primarily associated with chronic pain, fatigue, and cognitive dysfunction. However, many individuals with fibromyalgia also report that their cuts, bruises, and injuries take significantly longer to heal compared to others. This slow healing process can be frustrating and may contribute to prolonged discomfort, higher risk of infections, and delayed recovery from injuries or surgeries. In this…
What Is Enthesitis? The Painful Arthritis Symptom You Should Know About
If you have ankylosing spondylitis or psoriatic arthritis, you may be familiar with the pain of enthesitis, an inflammation where tendons and ligaments attach to the bone — even if you aren’t aware it has a name. “I didn’t know what it was called!” Monica D. told us on Facebook. “I have pain all the time….
Muscle Knots, Cramping, and Weakness in Fibromyalgia: Causes, Symptoms, and Management
Introduction Fibromyalgia is a chronic pain disorder that affects the muscles, soft tissues, and nervous system, causing widespread pain and fatigue. Among the many symptoms, muscle knots, cramping, and weakness are particularly troublesome, making everyday activities difficult for individuals with fibromyalgia. Muscle knots refer to tight, sensitive spots in the muscles, while cramping involves sudden, painful contractions. Weakness, on the other hand, leaves…
The Hidden Source of Fibromyalgia Pain Lies Just Under Your Skin: The Role of Fascia
Introduction: Unraveling the Mystery of Fibromyalgia Pain For years, fibromyalgia has been classified as a neurological disorder that amplifies pain signals. However, new research suggests that the pain may originate not just in the nervous system but in the connective tissue just under the skin—known as fascia. Fascia, a web-like network of connective tissue, wraps around muscles, nerves, and organs. When it becomes tight, inflamed, or dysfunctional, it…
People Prone to Falls with Fibromyalgia: Understanding the Causes and Preventing Accidents
Introduction Fibromyalgia is a chronic pain disorder that affects millions of people worldwide, causing widespread musculoskeletal pain, fatigue, and cognitive difficulties. Among the many challenges faced by individuals with fibromyalgia, an often overlooked but serious issue is an increased risk of falling. Many people with fibromyalgia report experiencing unexplained balance issues, dizziness, muscle weakness, and unsteady movements, making falls more likely. Falling can…