The best way is to accept it and moderate it in a moment-by-moment exercise. The stress of the “fight” will only make the pain worse for most with fibro. My new normal is that I am in pain every second of every day. I avoid unnecessary stressors which include movies and tv shows that are too…
People with fibromyalgia often describe their symptoms as a flu-like infection that doesn’t go away. It leaves you exhausted and unable to think or find the right words (symptoms of fibro fog). Many people with Fibromyalgia are exhausted to the point of collapse. No amount of sleep is refreshing or restful, and often the muscle pain keeps the person…
In 2003 I started to have pain in the muscles of my legs. A doctor’s visit found nothing wrong. As time went on I started to feel pain in other muscles. Down my back, back of my arms, calves, and back of my neck. OTC pain relievers did nothing. Trip to the doctor got narcotics. They did…
Imagine being beaten and having huge bruises over your entire body, with a full-body sunburn on top of that, and having someone taking a stick and repeatedly poking all your tender spots while you are trying to run a long marathon. For someone with Fibromyalgia, everyday tasks are just as exhausting as running a marathon. Even…
She can barely get out of bed some days. One day it’s her foot, another it’s her hip. She’s sad and tired and feels like my and my sister I’s lives aren’t what they could be because of her. How do I help her? Patience and compassion are the keys. Your mother isn’t making things up. She’s not lying; she’s…
This is the 64 million dollar question. I wish I could answer it but fibromyalgia is complicated and so are its causes. However, I will say that I’m sure it’s connected to the evil quad that is causing so many people to be sick these days: antibiotic use, too much sugar in the diet, a sterile, nutrient-free,…
Fibromyalgia is primarily a neurological brain disorder. It is seven times more likely to strike women than men, and it doesn’t matter what nationality you are. The hypothalamus part of the brain acts as a circuit breaker/fuse box for the rest of the brain and body. It’s like the battery for the entire body. There are several things…
I’ve had it for about 29 years now. In a word—-Pain. Never-ending, constant pain. Your shoulder will suddenly start to hurt, which can last for a few seconds to days. That can happen in any part of your body. When it quits, it will start in some other place, again for only a few seconds to days….
My fibromyalgia is considered to be at the severe end of the scale. When one has a disease/illness/condition where we frequently get the “but you don’t look sick” cry from the healthy unknowing masses, it is a foreign concept for outsiders (for lack of a better term) to understand the concept of widespread chronic pain. The first thing we need…
Fibromyalgia has a bad reputation because many members of the medical community doubted that it was a real disorder until the last several years. Even with the change in perception of the disorder, there are still a number of medical personnel who do not believe in it. Fibro is one of those things that cannot be proven by standard…