Do you feel like your internal thermostat is broken? You are certainly not alone. Temperature dysregulation is quite common in fibromyalgia. And yet, as warm-blooded animals, human beings are usually quite amazing. When our surrounding environment heats up, our bodies are supposed to automatically kick into gear to cool things down internally. What happens when the surrounding environment gets chilly?…
Clavicle or shoulder pain in fibromyalgia is like any other symptom in that it can easily wax and wane, but might be more common than you think. With a recent shoulder injury (and labral tear) myself, I have seen even more clearly the process of shoulder injuries, stiffness, and how fibromyalgia symptoms can “interplay” with common shoulder/ clavicle injuries or tears. …
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around others with a positive mindset as well. However, I realized that not everyone wants to hear or see positivity right now. Frankly, I can…
“What you resist, persists”, C.G.Yung I have brought on another pain attack- again! I have overdone it with social situations that have caused anxiety and resulted in overstimulation! This time the pain in my left foot is excruciating. The reason? I wore something other than the sneakers that are my daily companions. No, I did not wear high heels,…
My 16 years of experience facing Fibromyalgia and 30 years of CFS Pain medications taken too often can lead to a pain cycle, where every time you take an analgesic, the pain will come back sooner and stronger. Once you are there, you have to stop all painkillers completely. I just had my cycle restarted by a week in the hospital where…
It really drives me nuts the way doctors and the general population misunderstand fibromyalgia. Fibromyalgia literally means “muscle pain” in Latin. Of course, the muscle pain is real and it can hurt like hell, but it’s not a diagnosis. It’s like going to a doctor complaining that your head hurts, and having the doctor diagnose you…
Anyone who has suffered from an extended flare or has been hit with back to back flares knows how bad fibromyalgia flare stank can be! Hygiene is rarely discussed in the fibromyalgia community. It’s personal and embarrassing. I mean seriously, how many people, besides myself, wake up and think that today is a good day to announce my stench…
Fibromyalgia is a difficult disease to live with. It affects your entire body and changes your way of life. Its symptoms include muscle pain, fatigue, and exhaustion. All of those things can make it very difficult to live your life the way you want to. It may prevent you from doing things that you love to do. That can make…
Most of you know that I have been taking care of my grandparents and mom because of their illnesses and elderly needs. What you may not know is that my grandmother has passed. She was 94. This post will not be like my regular posts because I’m still dealing with a lot of stress so I will be streaming…
You may have seen some conflicting information regarding fibromyalgia and autoimmune diseases. Some people will tell you it is considered to be an autoimmune disease, others will tell you it’s not. However, you must know that physicians do not consider fibromyalgia to be an autoimmune disease. The cause of this debilitating disease is not known and individuals who have other diseases could be much more…