Osteoarthritis is the most common musculoskeletal condition, followed by fibromyalgia. More often than not, fibromyalgia is misunderstood and misdiagnosed. Characteristics of this disorder/condition include muscle and joint pain/tingling, fatigue, and many other symptoms. Quite often, individuals who have fibromyalgia also experience social isolation and depression. Many also experience both swelling and fibromyalgia. Fibromyalgia is very difficult to diagnose. The main reason for this is that the symptoms of…

As anyone with fibromyalgia knows, there are times when symptoms are more acute and intense than normal. These times are commonly known as fibromyalgia flares (or flare-ups). Fibromyalgia flares can last anywhere from one day to several weeks at a time and often have a trigger associated with them. Understanding the common triggers of fibromyalgia flares can help sufferers develop…

By Dr. Chinta SidharthanReviewed by Susha Cheriyedath, M.Sc. Could balancing trace elements like copper and iron be the key to managing fibromyalgia? A groundbreaking study uncovers a surprising link that could shape future treatments.   Imagine living with constant pain, exhaustion, and cognitive fog. This is the reality for millions living with fibromyalgia. However, there is new…

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. While its exact cause remains unknown, emerging research suggests that the gut microbiome—the vast collection of bacteria, fungi, and other microorganisms living in our digestive system—may play a significant role in its development and symptoms. In this article, we explore the connection between…

An overactive sympathetic nervous system, also known as the body’s fight or flight response is closely linked to fibromyalgia. The fight or flight response is designed to help us function in emergency situations. It is meant to be a response that only lasts a short time and then turns itself off. With fibromyalgia, the fight or…

Living with fibromyalgia can feel isolating and overwhelming, as the condition often brings a mix of physical pain, emotional stress, and mental fatigue. Amid these challenges, creative outlets can serve as a powerful tool for self-expression, emotional healing, and symptom management. Whether you’re painting, writing, or dancing, creativity allows you to “find your voice” and reconnect with…

Introduction Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and cognitive disturbances. While its exact cause remains elusive, recent research suggests that neuroinflammation may play a crucial role in its pathophysiology. Scientists are increasingly exploring emerging biomarkers to better understand and diagnose fibromyalgia, offering hope for more effective treatments. Understanding Neuroinflammation in Fibromyalgia Neuroinflammation refers to the activation…

I’m not going to lie- I suck at being a mom- at least by society’s standards. Not because I don’t love my children, because I do, more than anything, and more than I could have ever imagined. No, I suck at being a mom because my body forces me to spend more time, energy, and money on making…

Fibromyalgia is a chronic condition that affects almost 10 million Americans, according to the National Fibromyalgia Association, and is characterized by fatigue and widespread pain in various tender points in the body. Although exercise is one of the recommended therapies to help with fibromyalgia symptoms, the pain the condition causes can often make it difficult…

Having inflammatory forms of arthritis increases the risk of fibromyalgia. Having inflammatory forms of arthritis increases the risk of fibromyalgia. This may be due, at least in part, to chronic pain itself, which causes the brain to become highly sensitized not only to things that hurt but also to things that normally aren’t painful. The…