” What I want for my fans and for the world, for anyone who feels pain, is to lean into that pain and embrace it as much as they can and begin the healing process”, Lady Gaga There has rarely been such public awareness of fibromyalgia as there is now that Lady Gaga has become public about her own…

Wrist Stuck is a condition that typically involves fibromyalgia pain. This fibro wrist stuck diagnosis can have many different manifestations. The fibromyalgia wrist stuck is generally considered to be centered around a heightened sensitivity of the veins system stuck, especially in the arm pain. Many people with fibromyalgia experience multiple wrist symptoms including: The wrist symptom that most people have in…

The phrase “tender points” isn’t something you hear every day. But if you have fibromyalgia, you may be familiar with those words. In fact, your doctor may have used tender points to diagnose you. What Are Tender Points? In 1990, the American College of Rheumatology (ACR) introduced criteria for diagnosing people with fibromyalgia. Part of the criteria included 18 possible…

By: Dr Alex Robber Fibromyalgia is a chronic condition with many distinct features such as back pain, hips, shoulders, neck, or even low fiver. Fibromyalgia occurs more often in females between the ages of 30 and 59, irrespective of age or gender. The precise reason for fibromyalgia is not understood, which makes finding a cure very…

I have spent years (and much pain) in “trial and error” fibromyalgia research to develop the elements of the protocol I have presented here on my website. Fibro is such a complex syndrome that it is difficult for fibromyalgia research to make a “cause and effect” finding for each of the many symptoms.  However, my co-condition of MCS (Multiple Chemical Sensitivity)…

“If there is no struggle, there is no progress” , Frederick Douglass There is a tendency among those of us with chronic pain to be ever so watchful on days we are in pain or extremely fatigued.  We take it easy on those days and begin to wonder if we will ever be feeling well again. But, oh! On those days when…

chronicillness’ I know guaifenesin for fibromyalgia is a controversial subject among fibro people. And, don’t misunderstand, I’m not taking a stand on this protocol per say because of our other protocols that have been effective for creating a better quality of life. However, there are thousands who claim to have benefitted from guaifenesin for fibromyalgia. If we know it is…

chronicillness, “People are made happy by one thing and one thing only-pleasant sensations in their bodies”, Yuval Noah Harari What is happiness? Sometimes I think I have been seeking it my entire life and it still often eludes me. I want to be happy. I have worked at it. I meditate, have done yoga and chi-gong, I even have colored…

I am what some might call “vertically challenged.” I measure at 5 feet 1½ inches. No rounding off for me because every inch counts! Because of my height (or lack off) in my teens, I learned to walk fast. I had to, to keep up with other kids. We walked to school, at times, before…

Understanding Your Fibromyalgia Pain Relief Options What is fibromyalgia? It is a chronic, long-term, condition that affects the body’s central nervous system. There is an extremely long list of possible symptoms and other companion conditions that plague those of us with fibromyalgia. The most common symptoms are usually: Of all of these, pain throughout the…